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Dumbbell Straight Arm Pullover (knees At 90 Degrees) » Workout Planner
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Anytime Fitness Gym: Bradenton - Proper Bent-Arm Dumbbell Pullover Place a dumbbell standing up on a flat bench. Ensuring that the dumbbell stays securely placed at the top of the bench, lie
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Dumbbell Straight Arm Pullover (knees at 90 degrees)